menu plan 1/9-1/16

monday 1/9

b - cereal or yogurt
l -  Cranberry Pork Roast with green beans
      http://allrecipes.com/Recipe/Cranberry-Pork-Roast-2/Detail.aspx
d- at the folks house

tuesday 1/10

b - cereal or yogurt
l -  Sweet Apple Chicken Sausage Wraps with kale chips

     http://www.alfrescoallnatural.com/RecipeDetails.aspx?ID=280
d- grilled cheese, broccoli, apple slices

wednesday 1/11

b - cereal or yogurt
l - lunch in paola
d - pb honey, peas, banana

thursday 1/12

 b - cereal or yogurt
l - turkey, mashed potatoes and gravy, green beans
d - turkey sandwiches, apples

friday 1/13

b - cereal or yogurt
l - turkey spaghetti, carrots, garlic bread
d - Sweet Apple Chicken Sausage Pizza

      http://www.alfrescoallnatural.com/RecipeDetails.aspx?ID=290

saturday 1/14

b - cereal or yogurt
l - leftovers
d - Grilled Bruschetta Chicken with salad

      http://www.weight-watchers-recipes.net/grilled-bruschetta-chicken.html

sunday 1/15

b - ceral or yogurt
l -  Turkey lasagna

      http://www.weight-watchers-recipes.net/turkey-lasagna.html
d - eggs, toast, fruit

monday 1/16

b - cereal or yogurt
l - turkey and dumplings
d - at the folks